Ran today with Cheri and Nat and my husband came too (Nice when my parents are visiting and we can both go early in the morning!) Ran the Knolls loop. Loved running with my old running buddy Cheri, I have really missed her. The run kicked my butt. I wasn't quite ready to do 8 min/miles yet! Also, I think i need a major Butt massage, after our saturday bike ride, Im super sore! Later going to see chiropractor again!
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