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January 2010

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Location:

Saint George,UT,USA

Member Since:

Apr 19, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1

Recently had a baby boy this year!!

Short-Term Running Goals:

Getting back into running since I had baby #2. Run injury free!

 

Long-Term Running Goals:

Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!

 

 


Personal:

I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kayano Lifetime Miles: 593.88
Asics Kayano Lifetime Miles: 249.40
Kayano Lifetime Miles: 146.00
Kayano 16 Lifetime Miles: 15.00
Brookes Ghost 3 Lifetime Miles: 199.10
New Balance Lifetime Miles: 251.72
NB 880 Lifetime Miles: 63.60
Brooks Launch Lifetime Miles: 32.00
Slow milesFast milesTotal Distance
27.0025.6052.60
Asics Kayano Miles: 52.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.006.006.00

happy new year....i have been enjoying my christmas break! partly because we were up north with my family for christmas and it was soooo cold and snowing and St george weather has made me a softy....so i slept in everyday!!!!!!!

Got back into town late last night...woke up early and went on a "running date" with my husband. we even got a sitter and everything. it was fun! we need to do that more often.

 avg pace 8:40

Asics Kayano Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
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went to spin after work....goood workout!   ...I ate way to much during holidays....seriously something needs to change....tomorrow, first step will be cutting back on sugar (and no this isn't all sugar...nothing to drastic at first....but it means sweets, cookies, candies etc etc....everything i have been pratically living off of since christmas!)  :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.008.608.60

ran 8.6 with Cheri  and Jana today. It felt good to run longer than 5 miles...My knee felt ok....yesterday I did something unexpected.....I had acupuncture in my knee. It didn't hurt at all... pretty amazing.....hope it helps.....I am desperate at this point (if you can't tell, needles are usually my last resort!)

Asics Kayano Miles: 8.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
1.000.001.00

slept in today...also knee is bugging again. went on a one mile walk with jogging stroller and dog

Asics Kayano Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

5 with nat

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

i didn't have to be to work today until 730 so was able to get a 5 miler in with cheri before work....i have so much more energy at work if i get to run....yeah!

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

slept in this morning....sorry cheri! Ran later in the afternoon with RJ in jogging stroller. It was sooooo beautiful, i wore just a tank and shorts....this can't be winter time.  

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

met Nat this morning and ran 6 miles.  I felt so dead today...every excuse I had to walk...I did!  We saw alot of runners on the trail this morning, I think getting ready for Painters half next week.  Kinda made me jealous...but greatful that I can at least run approx 5 to 6 miles everyday....a few months ago I had a hard time walking down the block! I just need to be more patient and have faith that my knee will get better!

Asics Kayano Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.006.006.00

ran 6 with cheri and nat. ran loop by nat's house. it was my first time out by her house and it is so pretty. i liked this run. rained on us a bit, but we were still warm and toasty, i even had to take off my jacket

Asics Kayano Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

No running this week really, I have been sooooo sick with the flu, probably lost like 7 lbs (even though Im sure most of it just water...drats!!).  I did however muster up enough energy to go watch my husband run the painters half marathon.  He did so good, he got his fastest time at 1:45.  I couldn't help but get a little emotional because exactly one year ago he was 120 heavier...but through running and eating good he has really changed his life around...Im so proud of him.  He is so dedicated to exercising and is an inspiration to me, especially on those cold winter days!!!!!

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.005.005.00

ran 5 miles with cheri this morning. We did the run up foremaster hill today....it was just a fantastic reminder of how out of shape i am!!!! Later this evening my husband and I went on a 10 mile bike ride.  It was fun....but i think I need to take it into the shop for a tune up!!

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

K, I actually did this run on feb 6, but i accidently logged my last saturdays run (jan 30th) on feb 6 and Im to lazy to change it.....anyway, ran 5 with Nat....walked more than we should have!

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
27.0025.6052.60
Asics Kayano Miles: 52.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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