| Location: Saint George,UT,USA Member Since: Apr 19, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1
Recently had a baby boy this year!!
Short-Term Running Goals: Getting back into running since I had baby #2. Run injury free!
Long-Term Running Goals: Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!
Personal: I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! |
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| jillian michaels "no more trouble zones" workout this morning, followed by yoga. was going to go on a bike ride this afternoon, but it was to windy |
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| swam 1 mile, then came home and did yoga |
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| am yoga |
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| yoga |
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swam with Breanna this morning. I thought I was just gonna do laps...slowly....like usual! But Breanna had us doing sprints in the pool. Ugg. She lapped me SEVERAL times. She is such an amazing swimmer! After we tried water jogging! We put on these floaty belt devices, so we couldn't touch the ground and then "jogged" several laps. It was actually really fun and very comical! I think we finally got the hang of it after awhile!
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| yoga |
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| yoga |
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| yoga |
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| today I started a new class at the Washington Rec center called HIT training. (High Intensity Training). Once a week we bring in our bikes and trainers and do a class on our bikes. Sort of like spin, but better. It is hopefully going to make me a better biker! I really struggle in this department! I was kind of nervous to do this class, everyone in there are serious bikers, but it was fun. I did set my stuff up in the back and just had fun. My friend Allyson is doing the class with me. The class kicked my butt! We did these things called ILT's (where we peddeled with just one leg and then alternated) It will b a fun 12 weeks! Estimated approx 20 miles
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| sore from yesterdays HIT class did yoga this morning
Might swim this afternoon??
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rode out to Kayenta with allyson. approx 20miles
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| yoga |
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| HIT class today |
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| swam a little over a mile today. My legs are SO SORE from HIT class yesterday |
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| swam with my cousin Randy today. Also, swam with Heidi and Pegg (not planned, but it was soooo crowded that we were all swimming in the old lady pool and there were like 10 people swimming in there with us. I think eveyone was burning off all that pie!! When we were there a swim coach was giving us pointers on technique...it was very helpful! |
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| swam a little under a mile. I went at noon today and was the only one swimming laps! Not sure what I like better, being the only one for all the lifeguards to stare at or being over crowded and no one watching me!!! |
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