| Location: Saint George,UT,USA Member Since: Apr 19, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1
Recently had a baby boy this year!!
Short-Term Running Goals: Getting back into running since I had baby #2. Run injury free!
Long-Term Running Goals: Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!
Personal: I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! |
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| | Slow miles | Fast miles | Total Distance | | 2.50 | 12.00 | 14.50 |
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| New Balance Miles: 6.00 | Brookes Ghost 3 Miles: 8.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| tried Crossfit with my husband tonight. We really liked it. I couldn't even do one pull up! Hope this helps me get stronger! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| ran 6 miles with Cheri this am. Nice run 9:05pace Did Crossfit tonight with Ryan and Joelle. My arms were sooooo dead when I was done; Ryan was teasing me that when I was texting I had to take breaks between words! Hopefully will do yoga or stretching after kids are in bed tonight
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I was so sore from Xfit yesterday, that I skipped my morning run with Cheri and Courtney. Later I wish I had run....oh well. This evening I went out to the lake (Sand Hallow) and swan 1 miles with Jennifer and my husband. I have never done an open water swim like this before, but thought I would try it. I probably panicked like 15 times the first half mile, then the last half mile felt a little better....sometimes its just so creepy swimming in the middle of the lake. I think Im going to try to do this more often.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Got off work a little early today, just in time to make it to Xfit.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| I was suppose to go into work early. My work called and asked if I could be the closing nurse instead and come in at 2pm. My bed felt so comfy....the answer was easy! So around 930am after the kids woke up and ate, I put them in the running stroller and ran/walked. That thing is dang heavy and hard to push, I don't even bother bringing my watch! Very nice outside; tons of people at the park, playing in river, and golfing! Summer is here! came home and did 20 min yoga workout. Felt good to get all stretched out from Xfit yesterday!
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| Brookes Ghost 3 Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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I wanted to see if I could do an olympic length tri today. My husband and I went and did it today. I had so much fun. Our transition times however were like 30 min long! But it was fun, and hot. We finished around 130pm. Swam 1 mile Bike 20 miles Ran 6 miles (pace 850) P.S. Best moment of the day was when we met Heather and Trevor Wurtele (Pro's that currently reside in SG. Heather won SGIM the last 2 yrs).......So Cool, but the best part was right after we got done talking with them I got on my bike, rode for 30 seconds then tipped over and fell over cuz my darn foot couldn't get out of my clips!.......so embarrassingly awesome!........can't stop laughing now that Ive been thinking about it!
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| Brookes Ghost 3 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 12.00 | 14.50 |
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| New Balance Miles: 6.00 | Brookes Ghost 3 Miles: 8.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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