Ran up Snow Canyon Park and back with Cheri this am. The uphill killed me, I felt like throwing up at the top. We averaged 10 min/mile going the 4 miles uphill. Then down hill was a piece of cake! Total avg pace for run was 9 min/mile
Asics Kayano Miles: 8.16
Night Sleep Time: 0.00
Nap Time: 1.00
Total Sleep Time: 1.00
Weight: 0.00
Calories: 1000.00
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