i was going to wake up early and go to spin at the gym, but i slept in.. I was so glad it was such a nice day outside. I took RJ in the running stroller and Zowie (the dog) out for a little jog. I am still trying rest my knee like im suppose to....but i just miss running so much!! I took it slow 10+ min miles, but had a nice time getting out in the fresh air. Odd enough, this is the 1st day I have ran since my injury and absolutley NO pain or discomfort in my knee. Im sure it was because half the time I was walking.....but it still felt nice! |