From Burt on Thu, May 21, 2009 at 12:38:07 from 68.76.197.194
Do you have a certain program you're doing to train for St. George?
From Burt on Thu, May 21, 2009 at 16:13:58 from 68.76.197.194
I didn't get into the SGM. I was following a training program the last time I ran a marathon. Not sure if it did any good, as I crashed hard. I haven't done one since, but what I've learned just from being on the blog is that a) I need to put more base miles in b) I need to keep myself fueled better for long runs c) I need to replenish my electrolytes because I sweat so much.
Good luck with your training. Can't wait to see how it goes!
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