ran 5 today. knee felt better. Ive been going to spin classes the last few wks to get my quads stronger, so they can support my knee better. I think its working a bit. anyway, hopefully this will be a new trend!
Asics Kayano Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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