run anji run

Provo River half marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAnji's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Apr 19, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1

Recently had a baby boy this year!!

Short-Term Running Goals:

Getting back into running since I had baby #2. Run injury free!

 

Long-Term Running Goals:

Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!

 

 


Personal:

I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kayano Lifetime Miles: 593.88
Asics Kayano Lifetime Miles: 249.40
Kayano Lifetime Miles: 146.00
Kayano 16 Lifetime Miles: 15.00
Brookes Ghost 3 Lifetime Miles: 199.10
New Balance Lifetime Miles: 251.72
NB 880 Lifetime Miles: 63.60
Brooks Launch Lifetime Miles: 32.00
Slow milesFast milesTotal Distance
3.0028.1031.10
Asics Kayano Miles: 31.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1200.00
Slow milesFast milesTotal Distance
0.005.005.00

did yassos (800s) at PV highschool track with Shalyce. We did 5 of them, but wanted to do 7, the highschool football team and cheerleaders took over the track. At first we were like, "dude, we are running, cant you see", but then I realized that WE were the ones that didn't belong! It was kind of comical seeing the cheerleaders and football players interact with eachother! Oh the good old days in HighSchool.......not sure if I really miss it: :)

 

Splits: 3:26, 3:17, 3:18, 3:21, 3:09

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.0010.0010.00

Cheri's hip was hurting this morning, so she decided to take the day off. I called Heidi and Marci and caught them before they started running. I was so glad that I could run with them, they are so fun to run with and they totally pushed me. Marci is a little speed demon up those hills, she is awesome! My garmin kept making funny sounds today, it was making me laugh, I need to figure it out better, Im very technically impaired!  :) avg pace 8:21

Asics Kayano Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1200.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

went an easy 3 miles with RJ in Running stroller and my dog zowie

Asics Kayano Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Race: Provo River half marathon (13.1 Miles) 01:35:43
Slow milesFast milesTotal Distance
0.0013.1013.10

Ran Provo half today. The weather was perfect. I loved this race, probably was my favorite half so far. The downhill was killing my Left knee, not sure if I need a cortisone shot for my knee, Im going to try to avoid it if possible!..yikes.  Ran with my friend Heidi. My husband also ran, which was fun too. Time 1:35. Avg pace 7:18

Asics Kayano Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
3.0028.1031.10
Asics Kayano Miles: 31.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1200.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: