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Week starting May 10, 2009

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Location:

Saint George,UT,USA

Member Since:

Apr 19, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1

Recently had a baby boy this year!!

Short-Term Running Goals:

Getting back into running since I had baby #2. Run injury free!

 

Long-Term Running Goals:

Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!

 

 


Personal:

I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kayano Lifetime Miles: 593.88
Asics Kayano Lifetime Miles: 249.40
Kayano Lifetime Miles: 146.00
Kayano 16 Lifetime Miles: 15.00
Brookes Ghost 3 Lifetime Miles: 199.10
New Balance Lifetime Miles: 251.72
NB 880 Lifetime Miles: 63.60
Brooks Launch Lifetime Miles: 32.00
Totals
Slow milesFast milesTotal Distance
8.8029.9338.73
Asics Kayano Miles: 38.73
Night Sleep Time: 0.00Nap Time: 1.00Total Sleep Time: 1.00Weight: 0.00Calories: 4151.00
Sun, May 10, 2009
Slow milesFast milesTotal Distance
4.000.004.00

Nice sunday walk with husband, baby and dog. we walked around the neighborhood and golf course. Its kinda funny because the last time we did this walk I was practically 9 months prego. I had  to stop running around 6-7 months prego and did this walk almost everyday with my husband. Pregnancy does weird things to your body....don't really miss it!

 

Also, we got a wind/sun shield for the jogging stroller and it was well worth the money! Before our baby would cry because the wind and sun was in his face, now it seems like he actually enjoys being in it!!!

Asics Kayano Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, May 11, 2009
Slow milesFast milesTotal Distance
0.008.078.07

met cheri at 5 am and ran 8 miles. 8:21 avg pace. I love running with cheri its way fun. Went home and slept an hour until RJ woke!

Later, did ab workout 

Asics Kayano Miles: 8.07
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 951.00
Comments(1)
Tue, May 12, 2009
Slow milesFast milesTotal Distance
4.800.004.80

worked today then ran after work. My legs felt like Jello before I even started. Ran with my friend Christen that I haven't seen in awhile. It was fun to catch up with her!

Asics Kayano Miles: 4.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 600.00
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Thu, May 14, 2009
Slow milesFast milesTotal Distance
0.008.168.16

Ran up Snow Canyon Park and back with Cheri this am.  The uphill killed me, I felt like throwing up at the top. We averaged 10 min/mile going the 4 miles uphill. Then down hill was a piece of cake! Total avg pace for run was 9 min/mile

Asics Kayano Miles: 8.16
Night Sleep Time: 0.00Nap Time: 1.00Total Sleep Time: 1.00Weight: 0.00Calories: 1000.00
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Fri, May 15, 2009
Slow milesFast milesTotal Distance
0.0013.7013.70

Ran a new run with Cheri today. It was a nice run and I hope to do it again today, I really like running with Cheri and she is fun to talk to while running, which makes the runs fly by. However, I kind of struggled today; my legs felt like lead and I just felt out of gas. ( I think it was I didn't sleep good last night and my legs were still sore from our hill run yesterday). Hopefully next time I will be more energized! Avg pace 8:49

Asics Kayano Miles: 13.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1600.00
Add Comment
Totals
Slow milesFast milesTotal Distance
8.8029.9338.73
Asics Kayano Miles: 38.73
Night Sleep Time: 0.00Nap Time: 1.00Total Sleep Time: 1.00Weight: 0.00Calories: 4151.00
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