| Location: Saint George,UT,USA Member Since: Apr 19, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1
Recently had a baby boy this year!!
Short-Term Running Goals: Getting back into running since I had baby #2. Run injury free!
Long-Term Running Goals: Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!
Personal: I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! |
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| | Slow miles | Fast miles | Total Distance | | 13.60 | 33.50 | 47.10 |
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| Asics Kayano Miles: 47.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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ran 8 miles with Cheri and Bruce. They actually ran 16, but I met them halfway and ran 8.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
| ran 8 miles with Cheri and Shalyce this morning. Killer workout. Ran up and down all the hills out by Coral Canyon Trails. avg pace 9:07 | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
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ran 8 mile loop from the bank this morning with cheri. We met pretty early cuz Cheri had to be to work early. It was kinda dark and we saw a homeless man by the river park, Im glad I have someone to run with. good pace @ 8:30s
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 17.50 | 17.50 |
| ran course with Cheri & Shalyce, My Left knee was kind of hurting a bit. Need to rest it probably! avg pace 8:04 |
| Asics Kayano Miles: 17.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.60 | 0.00 | 5.60 |
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was suppose to work this morning, but got called off!!! yeah i love that. However, by the time they called me off, Cheri and the girls had already started running . I thought about driving around and trying to find them, I knew they would be running the marathon course, but my bed and pillow were calling my name!! anyway, I woke up around 6:45am. It felt soooo good to sleep in (its sad that, 6:45 is sleeping in for me!) I just ran the loop by my house with my dog Zowie. It was actually refreshing to get out with just me, my dog and my I pod!
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 13.60 | 33.50 | 47.10 |
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| Asics Kayano Miles: 47.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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