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Week starting May 24, 2009

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Location:

Saint George,UT,USA

Member Since:

Apr 19, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1

Recently had a baby boy this year!!

Short-Term Running Goals:

Getting back into running since I had baby #2. Run injury free!

 

Long-Term Running Goals:

Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!

 

 


Personal:

I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kayano Lifetime Miles: 593.88
Asics Kayano Lifetime Miles: 249.40
Kayano Lifetime Miles: 146.00
Kayano 16 Lifetime Miles: 15.00
Brookes Ghost 3 Lifetime Miles: 199.10
New Balance Lifetime Miles: 251.72
NB 880 Lifetime Miles: 63.60
Brooks Launch Lifetime Miles: 32.00
Totals
Slow milesFast milesTotal Distance
5.0033.5038.50
Asics Kayano Miles: 38.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 3756.00
Sun, May 24, 2009
Slow milesFast milesTotal Distance
0.008.508.50

Ran 8.5 miles with Cheri this morning before church. Nice and quiet morning. 8:30 avg pace.

Asics Kayano Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 970.00
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Tue, May 26, 2009
Slow milesFast milesTotal Distance
5.000.005.00

Ran 5 miles today. Took frequent stop/walk breaks. 8:25 avg pace (when I ran!)

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 500.00
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Wed, May 27, 2009
Slow milesFast milesTotal Distance
0.005.005.00

Woke up at 4 am and ran 5 miles before work with Cheri. Avg 8:11 pace

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 28, 2009
Slow milesFast milesTotal Distance
0.008.008.00

Ran 8 miles with Cheri this morning. Ran 8 Mile loop over near Santa Clara area. It was fun to do a different run today. Avg Pace 8:09

Asics Kayano Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 900.00
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Fri, May 29, 2009
Slow milesFast milesTotal Distance
0.0012.0012.00

I did a funny thing today. I woke up at 3:30 (thinking it was 5:30, when we were suppose to meet to run) and drove down to where we meet. I figured it out then went back home to bed for a little longer. !!

I ran 12 miles today with my friend Shalyse and her sis-in-law Daisy. It was a good run at a good pace. --Avg pace 8:35

Asics Kayano Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1386.00
Add Comment
Totals
Slow milesFast milesTotal Distance
5.0033.5038.50
Asics Kayano Miles: 38.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 3756.00
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