ran 8 with Cheri this morning. Nice easy pace. Dont want to over do it this week before Bryce Half Marathon this saturday. Avg pace 8:38. Later did some killer stretching on the foam roller! --Man that thing kills, but its so good! Going to be busy today. This is the last real day I have to get everything ready for my cruise. I am leaving for it right after Bryce and I work tomorrow. Gotta go and get stuff ready! |